These Simple Chicken Kabobs in an Air Fryer are the perfect “throw it together and let it cook” meal. The air fryer gives the chicken a lightly seared exterior while keeping it juicy and tender, and the vegetables cook until soft but not mushy. Best of all, there’s no grill, no smoke, and almost no cleanup.
It’s an easy, colorful meal that’s perfect for busy weeknights or quick family dinners.
Ingredients 🛒
- 2 boneless, skinless chicken breasts (cut into 1–1½ inch cubes)
- 1 zucchini, sliced into thick rounds
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- ½ red onion, cut into chunks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
Optional additions:
- Cherry tomatoes
- Mushrooms
- Lemon juice for serving
Step-by-Step Instructions 👩🍳
1. Prepare the Chicken and Vegetables
Cut the chicken into bite-sized cubes. Chop the vegetables into similar-sized pieces so they cook evenly.
2. Season Everything
In a large bowl combine:
- Chicken pieces
- Vegetables
- Olive oil
- Garlic powder
- Paprika
- Oregano
- Salt and pepper
Toss until everything is evenly coated.
3. Assemble the Kabobs
Thread the chicken and vegetables onto wooden or metal skewers, alternating chicken with vegetables for colorful kabobs.
Tip: If using wooden skewers, soak them in water for 20 minutes.
4. Preheat the Air Fryer
Preheat the air fryer to 380°F (193°C) for 3–5 minutes.
5. Air Fry the Kabobs
Place the skewers in the air fryer basket in a single layer.
Cook for 12–15 minutes, turning halfway through, until the chicken is cooked through and slightly golden.
6. Serve
Remove the kabobs and squeeze fresh lemon juice over the top before serving.
Serving Suggestions 🍽️
Serve these kabobs with:
- Garlic rice or quinoa
- Pita bread and tzatziki sauce
- Fresh salad
- Roasted potatoes
- Yogurt garlic dip
They also work great in wraps or grain bowls.
Nutrition (Approximate per serving) 📊
- Calories: 260
- Protein: 32g
- Carbohydrates: 8g
- Fat: 11g
- Fiber: 2g
- Sugar: 4g
✅ Pro Tip:
If you want a slight grilled flavor, sprinkle a little smoked paprika or cumin into the seasoning mix before air frying.