Chocolate Chia Pudding

Cocoa, chia, and a touch of maple make a pudding that satisfies a sweet tooth without a sugar crash.

Ingredients (2 servings)

  • 1/4 cup chia seeds
  • 1 cup milk of choice
  • 2 tbsp unsweetened cocoa powder
  • 1–2 tbsp maple syrup
  • 1/2 tsp vanilla
  • Pinch of salt
  • Optional: Greek yogurt swirl, berries, dark chocolate shavings

Instructions

  1. Whisk milk, cocoa, maple, vanilla, and salt until smooth.
  2. Stir in chia seeds; rest 5 minutes; stir again to prevent clumps.
  3. Refrigerate at least 2 hours or overnight until thick.
  4. Top with yogurt, berries, or chocolate shavings.

Texture tip

If too thick in the morning, loosen with a splash of milk.

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