Air Fryer Chicken Leg Quarters – Crispy Skin, Juicy Inside
These air fryer chicken leg quarters are a budget-friendly, flavor-packed meal with perfectly crispy skin and tender, juicy meat. Ready in under 40 minutes, they’re ideal for quick dinners, meal prep, and low-carb lifestyles.
🛒 Ingredients
- 2–4 chicken leg quarters
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- Optional: cayenne pepper (for heat)
👨🍳 Instructions
-
Preheat Air Fryer
Set to 380°F (193°C). -
Prep Chicken
Pat leg quarters completely dry (key for crispiness). -
Season
Rub with olive oil and coat evenly with spices. -
Air Fry (First Round)
Place chicken skin-side up. Cook for 20 minutes. -
Flip & Finish
Turn over and cook another 15–18 minutes. -
Crispy Boost
Increase to 400°F (204°C) for 3–5 minutes at the end. -
Check Doneness
Internal temp should reach 165°F (74°C).
🍽️ Serving Suggestions
- Pair with cabbage steaks or roasted vegetables
- Serve with coleslaw for a classic combo
- Add a squeeze of lemon or garlic butter drizzle
📊 Nutrition (Per Serving – Approx.)
- Calories: 320
- Protein: 25g
- Fat: 22g
- Carbs: 0g